Author: Mike
Mike is a running coach, fitness trainer, and Marine ultrarunner. He is certified through RRCA, USATF, UESCA, and ISSA, with advanced specializations in Fitness Nutrition, Strength & Conditioning, and Youth Fitness. Mike is a graduate of The Citadel and holds an M.S. in Information Technology Management, and is an avid runner of all distances and surfaces, a Marine, and a dedicated family man.
